That new term feeling | The Deep Work Diaries

So, I’ve decided to try to write a new blog post once a month, when I have my ‘Deep Work’ day (to find out what deep work is check out my past blog post here…). Also, I’ve been feeling quite deep anyways, for a number of reasons. Firstly my little boy Isaac is off toContinue reading “That new term feeling | The Deep Work Diaries”

Three different ways to be mindful

What does the National Gallery, Thorpe Park and the sea have in common? Answer? Ways I’ve found to manage my hormone imbalance by being mindful, and fully in the moment I’m in. Did you know that we only spend *six days!* of our life in the present…the rest are scarily spent in the past orContinue reading “Three different ways to be mindful”