Time to Talk Coffee and Pamper morning: it’s time to end mental health discrimination.

On the 5th February, myself and my friend Michelle Kay (a stress management coach) hosted a ‘Coffee and Pamper’ morning, as part of the national ‘Time to Talk’ day. This is an initiative from Time to Change, whose aim is to end mental health discrimination, through giving people a chance to be educated about  mentalContinue reading “Time to Talk Coffee and Pamper morning: it’s time to end mental health discrimination.”