💭 R e s t .
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Heard this brilliant quote from @letmebefranckh at her wellness talk @ga_london. .
Not 'play hard', as that can be as exhausting as working hard! Keeping up with the Joneses!
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I did this last week without realising. Had full-on, enjoyable work day, then next day went to Whipsnade Zoo and later, this lovely beach, with nothing but the sound of lapping waves.
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To be productive and well, we need to give full attention to what we're doing. Working hard, then having real me-time where we do things we love just for the sake of it, not as a side hustle. Like rollercoasters, gardening, seeing friends, pottering. 😊 .
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#whoimbecoming #1behappyandhealthy #joyfactoryuk #selfcare #metime #rest
⚡ L e a d e r s h i p
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Been reflecting on what @iammiketodd said last night at the amazing, life-changing @lead_conf, about being marked as a leader. Here are my reflections in illustration-form!
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1) I want to make my mark, with a sharp point on my crayon, having a strong focus.
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2) I want to highlight what's ahead. God has made me a gatekeeper, a tricky job of calling out what's on the horizon, warning and standing for what's right. I'm also an early adopter in my mentoring work.
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3) I want to mix it up. Not be afraid to be different, have integrity in the marketing world and to be fully myself, lead by example.
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4) Finally, in leadership I want to have more confidence, courage but also to take care in my communication.
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#LC19 #whoimbecoming #servantleadership #joyfactoryuk #kickasswomen
"There's a time and place to watch the world go by", seen at Spring Harvest Butlins in Minehead, on all the benches. .
This has resonated with me. Without realising, I seem to have been fasting social media for the last few months as I know I've not been posting for ages.
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I guess I want to decide what matters to me, and therefore, what I post. .
I needed some time to watch the world go by. Just to be. Not just activity and posting for its own sake.
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Here are some little moments I noticed the last few days. 👉👉👉
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#sh2019 #butlinsminehead #mindfulness #whoimbecoming #fasting #pausing
