
Find bespoke, tailored training designed for your individual needs to help grow your business – marketing, branding, time management…or whatever you or your team might need.
Marketing Plan Workshop
Learn how to create a marketing plan for your business or project that is tailored to your ideal customer’s needs. The training includes (depending on the workshop length):
- A clear picture of your ideal customer, their needs and their profiles
- Identifying, simplifying and communicating your offering
- Creation of a mission statement, values and key messages
- Mapping out your customer’s needs to inform content creation
- Creating a calendar for marketing content
This workshop is available as a single, half-day or day option. See the table below for prices for each workshop option.
Wellbeing Workshops

Stress-Busting Workshop
Help reduce stress in your team with a single or ongoing course of content addressing stress-reduction. The workshop covers:
- What stress is, what it does to our bodies and our relationships at work
- Some tools, tips and rhythms for working at your desk
- How to streamline workloads, prioritising what is profitable and valuable to your team
- How to be accountable in your team to reduce stress
Value-Setting Workshop
Work out what your values are in business and in life to be more fruitful. This one-off workshop will help you set some simple values that will help you prioritise your activities each day. The session will include:
- A brain-dump of everything on your plate at work and at rest
- Working out what activities, things, people matter and how to prioritise them
- Creating a vision board on Pinterest to mind map your interests, dreams, hopes and more
- Creating a simple list of values and working out a plan to include these in your diary.
Introduction to Boundaries Workshop
Find out how to be more comfortable with saying ‘no’ and setting limits to have more healthy relationships and a happier professional and personal life. The introductory session will include:
- How to identify bad boundaries and why we have them
- How to say ‘no’ more comfortably
- How to set limits and deal with pressure
- How to take responsibility for the right things
- How to map out your personal boundaries and dump the toxic things, people, activities in your life.
